Wellness

Porto Delfino focuses on promoting and supporting overall health and well-being offering a variety of services and activities aimed at enhancing physical, mental, and emotional wellness.

A sanctuary of well-being where relaxation meets rejuvenation

We invite you to escape the ordinary and embark on a journey of self-discovery, relaxation and renewal
Experience the epitome of modern luxury in a haven designed to cater to your every need

Holistic Approach: Our practice emphasizes the interconnectedness of mind, body, and spirit, recognizing that each aspect plays a crucial role in overall well-being. Incorporating elements of asana pranayama, meditation and relaxation classes offer a holistic approach to wellness.

Mind-Body Connection: Recognizing the profound influence of mental and emotional states on physical health and vice versa. Practices such as mindfulness, meditation, and stress reduction are integrated daily and beckon you to participate.

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Reconnect

FOLLOW THE PATH TO SPIRITUAL EXPLORATION AND SELF-DISCOVERY

Immerse yourself in yoga practice.

In Porto Delfino we offer ·expertly guided yoga sessions through asana, pranayama and meditation. Ranging from beginner to advanced levels, taught by experienced and certified trainers, our sessions are designed to enhance your stay by promoting relaxation, balance, and well-being. Participate in daily yoga sessions and workshops to deepen their understanding and practice of yoga.

Group Yoga Sessions

Enjoy a shared journey of self-discovery, well-being, and connection with others and foster a sense of community on the mat. Our group sessions are led by our certified yoga Instructor and are offered in a serene open air environment which creates good social connectivity amongst the participants and leaves you with a memorable experience.

Yoga Individual Sessions

A personalized and tailored experience where our certified yoga Instructor works one-to-one with a student. This format allows for a highly individualized practice, addressing specific needs, goals, and preferences of the participant.

Asanas with a View

All sessions are held in our dedicated open air yoga area offering a 360 degrees view to the sea. Soak in the natural beauty around you and enjoy your session taking inspiration from the stability of the nearby ocean.

Indulge

YOUR MOMENT OF BLISS BEGINS HERE

Whether you're a seasoned massage enthusiast or new to the world of wellness, we invite you to escape the stresses of daily life and embark on a journey of relaxation and healing. Discover the profound benefits of massage therapy and experience the power of self-care in our tranquil haven.

Our team of highly skilled and experienced massage therapists is dedicated to providing personalized care tailored to your individual needs. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of indulgent relaxation, we have the expertise to help you achieve your wellness goals. A state-of-the-art spa with a range of holistic treatments, including massages, facials, and body therapies are designed to enhance the sense of relaxation and well-being.

Empower

A STRONGER, HEALTHIER YOU

At Porto Delfino Retreat, we believe that a strong, balanced body is the foundation for a healthy and vibrant life. Our Pilates Reformer classes offer a dynamic and effective way to tone muscles, improve flexibility, and enhance overall well-being.

Led by our team of certified Pilates instructors, our classes are suitable for practitioners of all levels, from beginners to advanced enthusiasts. Each session is carefully crafted to provide a challenging yet supportive environment where you can safely push your limits and achieve your fitness goals.

Our spacious and fully equipped studio features top-of-the-line Pilates Reformers, ensuring a comfortable and effective workout experience. With their adjustable resistance levels and versatile configurations, our Reformers allow for endless variations of exercises to target every muscle group and enhance body awareness.

Whether you're looking to build core strength, rehabilitate from injury, or simply elevate your fitness routine, our Pilates Reformer classes offer something for everyone. With small class sizes and personalized attention from our Instructors, you'll receive the guidance and support you need to reach new heights of strength, flexibility, and vitality. Ready to sculpt, tone, and transform your body? Step onto the Reformer and let's start moving toward strength, balance and vitality.